open class in  Berlin – Steglitz

Yoga lessons for beginners and medium level

Escaping Your day to day stress or just doing something entirely for Yourself – Getting flexible and preventing back pain – all this You can accomplish through the regular practice of Yoga!

The courses for beginners and medium level in Berlin-Steglitz deal with the basics of Hatha-Yoga through different exercises and postures and extensive explanations.Yoga strengthens Your health and brings more equanimity to Your mind.

Who can take classes?
Everyone.

When does it start?
You can join anytime on thursdays 20:15-21:30h.

Where does the course take place?
At the Gemeinnützige Baugennossenschaft Steglitz eG, Communityroom, Kniephofstrasse 58, 12157 Berlin Steglitz.

What do I have to bring with me?
Yogamat and comfortable clothing.

How much is the course fee?
80€ for 10 lessons.

booking:  info@shilpashala.com